South Bank Central is the king of design inspired by it's culturally-rich location. Taking performance to the next level and setting our #RebelArmy centre stage, this studio is set to be our most dynamic studio to date. The banks of the Thames better be ready.

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How to Find Us

Upper Ground

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020 3800 1800


The South Bank studio draws inspiration from the rich design heritage of performance on London's South Bank. Design cues represent world-famous venues such as the Tate's Switch Room and the National Theatre to create a space like no other. The concrete, industrial-luxe design showcasing our 2 signature studios, Ride and Reshape will change the central London workout game.


45 minutes of physical and mental intensity. Exertion that you never thought possible. This highly intensive group experience is designed to condition and resculpt selected muscle-groups. The latest Woodway 4Front treadmills and the bespoke and patented 1R workout platform will help mould your body and break your barriers.


We don’t spin. We Ride. Smash your way through a high energy 30 or 45 minute Ride session against a pioneering weekly set of themed rides by our Rockstar instructors, live music from our house musicians, or mix-up with a double shot, which incorporate Ride and kick ass Reshape. Ride is a full body workout incorporating hand weights, as well as immersive pyrotechnics never seen before in a fitness studio.


Reputation. Charisma. Drive. London's elite. They take no prisoners, they're the people you love to hate. The 1R dream team.

Meet the team
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